top of page
IMG_9058_edited_edited.jpg

Ameena

Founder, Clinical Director
MA, HBASc., RSSW & Registered Psychotherapist (Q)

Ameena completed a Master's degree in Counselling Psychology, an HBASc degree in Family and Community Social Services, and a diploma in Social Service Work. She is a Registered Social Service Worker (RSSW) in the Ontario College of Social Workers and Social Service Workers (OCSWSSW) and a Registered Psychotherapist (Qualifying) in the College of Registered Psychotherapists of Ontario (CRPO). Ameena plans to pursue doctoral studies. 

​

Ameena has knowledge and experience working with individuals from various cultural backgrounds, religions, and socioeconomic identities. She wants to create a reality where Mental Health care and education are inclusive, accessible and affordable. 

​

Ameena believes her practice allows her to show up for others in the most healing and supportive ways. Her therapeutic style is individual-centred, supportive, rational, and mindful.​

Mission Statement

Through a variety of counselling and wellness approaches,

Ameena Therapy Services is a virtual counselling clinic dedicated to helping you care for your mind, body, and soul.

Major Areas of Specialization

Addictions

Anxiety

Depression

Divorce & Separation 

Stress

Trauma

Core Therapy Models

Cognitive Behavioural Therapy (CBT)

Mindfulness (MBCT/MBSR)

Narrative Therapy

Person-Centred Therapy

Solution-Focused Therapy

Depression & Anxiety

Sadness, fear, and anxiety are common feelings we all face; however, sometimes, these emotions can significantly impact our quality of life.

 

A therapist can help you better understand and express your thoughts and emotions, boost motivation, enhance self-esteem, and give you tools to lead the life you want.

Addiction & Loss

Many people can benefit from support during recovery and mourning.

 

A therapist can help you address underlying issues, develop healthy coping mechanisms, connect with resources, and support you through your journey.

Relationships

Counselling benefits people, whether alone, with a spouse, or as a family, seeking to improve their emotional bonds at any life stage.

 

A therapist can offer a secure, non-judgmental space for you and your loved one(s) to address issues and discover solutions, fostering stronger relationships together or individually.

Contact

Connect today

You can use this form to fill out your inquiry

​

Please NoteThis is not an emergency service. If you require immediate mental health support in Canada or if this is an emergency, please call or text 9-8-8.

​

Thanks for submitting!

Tel: 647-466-8483

Email: ameenamarsh@gmail.com

I humbly acknowledge that I practice my services in Toronto, or T’karonto, the traditional territory of various nations, including the Mississaugas of the Credit, the Anishnabeg, the Chippewa, the Haudenosaunee and the Wendat peoples, and is now and always will be, the home to many diverse First Nations, Inuit and Métis peoples.

 

© 2020-2025 Ameena Therapy Services

bottom of page